Praying Pause – Appreciate your Hands

Bless to me, O God, My heart and my speech, And bless to me, O God, The handling of my hands. —Celtic Morning Prayer

More than ever before in life, we have to be aware of our hands; what we touch, how we touch and what we can’t touch.
We express our thoughts and emotions with our hands. We work with our hands. We pray with our hands. And we touch with our hands. Let’s have a new awareness and appreciation for our hands today🙏🏻

∼ Breathe gently, and become aware of your hands… 

~ Feel your hands without looking at them… 

∼ Slowly and consciously open your eyes and look at your hands…

∼ Fold your hands in prayer today even if you have not done so in awhile…

∼ Be aware of the miracle and work of your hands throughout this day…

~ Wash your hands with a new appreciation today and be fully present while washing your hands…
🙏🏻💕🙏🏻