Smiling Pause

Smiling Pause 

Peace begins with a smile. —Mother Teresa

~Breathing deeply, smile…😃

~Looking in the mirror, smile …🤓

~Working on the computer, smile…😍

~Reading this Facebook post, smile…😛

Smiling and smiles create happiness. When we smile, we relax hundreds of muscles in our face. Even if we fake a smile, it starts a biochemical reaction and our brain releases happiness-generating chemicals into our system.

Smile dear friends, smile… I smiled a lot, writing this post 😊