Praying Pause – “Honor God with your Body”

Therefore honor God with your bodies. ——1 Corinthians 6:20

~ Become aware of your breathing…

~ Deepening your breath just a little, strengthening your lungs…

~ Feel the clothes touching your body…

~ Feel your body touching the chair or couch you are sitting on…

~ Rest in the moment and allow your body to relax… softening your face… relaxing your shoulders… 

~ Breathe deeply into this sacred moment…

~ How can you honor God and Life with your body today…?