Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.—John 14:27
~Breathe gently… feel your breath coming into your body and leaving your body…
~Stay present with your breathing and don’t let any thoughts stray… be still… God’s Peace is present right now…
~Breathing in God’s Peace… breathing out God’s Peace… letting go of any trouble your heart may feel…
~Whenever you feel anxious today, breathe in deeply and know, life can only be lived one moment at a time, one breath at a time… breathing in God’s Peace… breathing out God’s Peace…
All God wants of man is a peaceful heart.—Meister Eckhart(1260 – 1328)
