Praying Pause- the Holy Spirit produces kindness

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, KINDNESS…—Galatians 5:22-23

~Breathing in… breathing out… breathing… be kind to yourself and relax into the moment…

~Continuing on a gentle breath, how can you be kind to yourself today… ?

~Being aware of your breathing during the day, how can you show kindness to a loved one today… ?

~How can we show kindness to each other in this new life situation… ?

Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.—Henry James