Praying Pause- Patience.

Patience! You’ve got all the time in the world—whether a thousand years or a day, it’s all the same to you. —Psalm 90:3

~Become aware of your surroundings… let your eyes slowly wander… appreciating the beauty in your life…

~Breathing in gently… breathing out gently… breathing in deeply… breathing out deeply… observing the precious gift of breathing for a moment…

~You’ve got all the time in the world… this moment counts… how are you doing at this precious moment…?

~Be gentle with yourself today and remind yourself to breathe fully and gratefully… you only have to live life one moment at a time… one breath at a time…

Have patience with all things, but, first of all with yourself.—Saint Francis de Sales